The Experience of Compassion 

In this intensive we will deepen our ability to explore the silence of the heart, to feel our compassion for others and ourselves. 

When we continue to breath and focus, listening attentively… When we surround these feelings and sensations with breath and recognize that they are contained and held in an immeasurable substance like water or air, intangible, ineffable, but utterly real.

The more we search for it, return to it, and accept it, the more we bathe and purify ourselves in the soundless center of our being.

We will take a journey through movement, dance, connecting and feeling - to explore the intricacies of our stories. Connecting conscious and unconscious movement, we will uncover delicate, pleasurable and powerful movements, without self-judgment. We will open doors to new places, awakening physical sensations, initiating emotional cleanse.

The workshop doesn’t require any previous knowledge in movement or in dance. It is aimed at people who enjoy movement as a means of self-discovery and of celebrating life.

The time frame will be from Monday until Friday , 11.30 -13:30.

REGISTRATION: https://www.motionsberlin.de/summerintensives2021/