A journey into the wisdom of our body with Florencia Lamarca

We are excited to invite you to 7 days fully dedicated to the magic of your body, your feelings and the power of community.

Connecting movement, breath, rhythm, life, and the stories our bodies tell, she authentically paves the way for people to embody their power, softness, pleasure, courage, and much more.

Fluentbody™ is a practice of discovery, curiosity, and awareness. It's an exploration of how to show up with generosity in and for your body, mind, and each other through tools you can easily apply in your everyday life. It is an eye-opening, surprising journey into the many colors of your essence, a practice that offers direct access to more resilience, choice, wholeness, and an entry to the art of connecting – move by move, breath by breath.

Program

The experience of this retreat offers you attunement to your natural ability to enjoy and regulate the wild orchestra of everyday information and turns life into a melody that you can float with. It is an opportunity to change patterns and strengthen your overall health through awareness. Because only by developing our attention can we recognize our automatic responses and stop whatever makes us suffer. By doing so we learn to expand our human experience and express our true potential. Here, we remember the treasures that exist inside of our body beyond thoughts, concepts, or ideas of who we should be.

Arrival is on Saturday around 3 pm. Check-out is Saturday morning.

• Intense whole day program

• With breathing, meditation, presence and dance

• Incredible surroundings and facilities

• 7 nights in shared twin room

• including 3 vegetarian meals a day

• access to the spa